'Am I depressed or anxious?
Depression and anxiety can be quite normal feelings but, when severe, they can take on the form of an illness. If depression and anxiety are a consequence of drinking or drug taking or of dependence (addiction) itself then a period of abstinence will usually lift your mood and anxiety will melt away.There are two short questionnaires.
⚠️ Your data are anonymous unless you add your email address to send the results to yourself (at the end).