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Men's Health 2022

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Which of the following are real illnesses?
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Correct!
 
Sorry, incorrect.

Mental health problems like depression or anxiety are just as real as physical illnesses. When they are mild you will often get better on your own, but at times we may need help, talk to someone, learn new ways to deal with difficult feelings or take medication. We the right help we can get better.
 
How many times roughly do you think our hearts beat in a single day? *This question is required.
Correct! The average heartbeat is 70 times a minute. Every doctor and trainer will tell you that exercise is the major factor in keeping this muscle in the best shape it can and needs to be.

 
Sorry, incorrect. The correct answer is 100,000. The average heartbeat is 70 times a minute. Every doctor and trainer will tell you that exercise is the major factor in keeping this muscle in the best shape it can and needs to be.
 
Which of these foods do not count towards your five-a-day? *This question is required.
Correct!
Sorry, incorrect

Ordinary potatoes don’t count because they are a starchy food, but sweet potatoes do. The other foods also count towards your five-a-day. But make sure your juice is 100% fruit juice and only have one serving (150 mls) per day as it contains a lot of sugar.
A heart attack is most commonly caused by? *This question is required.
Correct!
Sorry, incorrect. The coronary arteries supply fo the blood to the heart muscle. A blockage in the coronary arteries reduces the supply of blood to heart muscle and if severe enough, stops the supply altogther.
 
Which of these is true? *This question is required.
Correct!
 All of these statements are correct. 
What does the prostate do? *This question is required.
Correct!
Sorry, incorrect. The prostate helps make semen. The prostate surrounds part of the urethra, a tube that carries urine out of the bladder and through the penis.
Which of these statements about prostate cancer are true? *This question is required.
Correct!
Sorry, incorrect. All of these statements are true. Prostate cancer is rare in men under 50 and for most mend with low-risk prostate cancer, the tumour is probably growing so slowly that it will not become life-threatening.

 
Where does most of your vitamin D come from? *This question is required.
Correct!
Sorry, incorrect

Your body makes most of your vitamin D under your skin when you are outside in the sunlight, during the summer months. You can also get small amounts from oily fish, eggs, and fortified breakfast cereal.
What is your blood pressure and why is it important? *This question is required.
Correct!
Sorry, incorrect. Arteries carry blood away from the heart, and blood pressure is a measure of how hard the blood is pushing against the walls of the arteries. 

 
What is diabetes? *This question is required.
Correct!
Sorry, incorrect.

Diabetes is a serious condition where your blood glucose levels is too high.

 
2. What is resilience?
Correct!
Incorrect! It is your ability to recover quickly from difficulties. 
For more information on men's health and ways to improve it, please visit:

Movember - Movember

Men and mental health | Mental Health Foundation

Men's health - NHS (www.nhs.uk)
 
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